Stress Free in Three Minutes by The English Sisters
Author:The English Sisters
Language: eng
Format: epub
Tags: NLP, Hypnosis, ericksonian nlp, self help, stress management, personal development
ISBN: 9781780925547
Publisher: Andrews UK Limited 2013
Published: 2013-12-09T00:00:00+00:00
Tug of War
Silence is golden,
and yet your mind may
enjoy a game of tug of war.
Pulling and tugging you to and fro,
keeping you stuck with nowhere to go,
keeping you static
and frozen in this game of tug of war.
Yet all it would take
would be for you to take a
deep breath now -
the kind of breath
that you can feel right down in your legs
and that flows out through your toes.
As you do that now,
let go of the rope
and notice how freely you
drop into a place that you
could no longer remember -
a place that now is so
comfortable and feels
so much like home,
a place where there is
lightness and strength
lifting and embracing you,
a place where you can choose
silence and enjoy the gold
that shines within you.
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