Stress Free in Three Minutes by The English Sisters

Author:The English Sisters
Language: eng
Format: epub
Tags: NLP, Hypnosis, ericksonian nlp, self help, stress management, personal development
ISBN: 9781780925547
Publisher: Andrews UK Limited 2013
Published: 2013-12-09T00:00:00+00:00

Tug of War

Silence is golden,

and yet your mind may

enjoy a game of tug of war.

Pulling and tugging you to and fro,

keeping you stuck with nowhere to go,

keeping you static

and frozen in this game of tug of war.

Yet all it would take

would be for you to take a

deep breath now -

the kind of breath

that you can feel right down in your legs

and that flows out through your toes.

As you do that now,

let go of the rope

and notice how freely you

drop into a place that you

could no longer remember -

a place that now is so

comfortable and feels

so much like home,

a place where there is

lightness and strength

lifting and embracing you,

a place where you can choose

silence and enjoy the gold

that shines within you.

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